Virtual Tea–Thursday 1/31 12PM EST–Learn Simple Ways to Incorporate Walking Into a Busy Lifestyle

  Last year a few months before I had my daughter Silje I was chosen to be a brand ambassador for  Orthaheel & Dr. Weil integrative footwear. I participated in the 1st annual Walkabout, a 28 day quest for good health. I started the journey out at 29 weeks pregnant. Little did I know the baby I was carrying would turn into an almost 12lb giantess & as the days passed it became harder &…

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Looking To Lose The Baby Weight? Then Check This Out: The “Big Game” – Calorie Costs in Exercise

            The “Big Game” has become much more than a football game: It’s the second biggest day for food consumption in the United States after Thanksgiving. So, to choose the most splurge worthy foods, here are the exercise equivalents* for some of your favorite football snacks from Charles Platkin, PhD, MPH, public health advocate, editor of DietDetective.com and Distinguished Lecturer (professor) at the CUNY School of Public Health at HUNTER…

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Join Hyland’s Holiday Wellness Challenge– Receive Tips, Product Samples, & Discounts

          As a blogging Ambassador for Hyland’s Homeopathy I want to share with you a little holiday challenge from Hyland’s for the month of December. If you visit the Hyland’s Facebook page you’ll see a tab that says “Hylands’s Holiday Wellness Challenge…”  When you click it you will be taken to an app where you can create a challenge for yourself and share it on Facebook (if you want to) as…

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Milestones Matter: Early Childhood Development Infographic

The brain development between birth and age 3 is the most significant period of development the brain will event undergo and at 3, a toddler’s brain is twice as active as an adult’s brain.   The following infographic was put together by Rasmussen College and features some great stats and a breakdown of the key milestones for children between the ages of 2 months and 5 years.  A big thank you to them for providing…

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$20 for $50 In Organic Food by NurturMe & Free Shipping With PlumDistrict Deal (44 Servings) –Today Only

  I just happened to catch this deal a bit ago & wanted to share. I know there are a lot of readers who appreciate organic.  Right now Plum District (Daily deal site) is offering $27 & free shipping for $50 worth of food from nurturme.com.  On top of this they just announced a “flash sale” for 25% of, which ends at 5pm PDT (8pm EST).   You get 44 servings (2 -18 pack servings…

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My Quest For Good Health–Day 28 of 28 #Walkabout

Wow, I can’t believe how fast this whole challenge has gone by. I had intended to write every day but I had no idea that going into the final weeks of pregnancy my body was going to demand so much of me. Yeah, with 2 other kids under my belt, who knew, right? Lol. Seems absurd but it’s funny how you so quickly forget that those last few months & weeks can be a challenge.…

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My Quest For Good Health–Day 1 of 28 #Walkabout

So yesterday I told you about how I was chosen to be an ambassador for Orthaheel & Dr. Weil integrative footwear over here on this POST.   I attended a virtual tea where they discussed a lot about why most people don’t’ get out and walk more. They gave a ton of tips and just a lot of great information which I’m going to share with you at another time. (I’m too sleepy tonight)   Although…

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Join Me In A 28 Day Quest For Good Health With Orthaheel & Dr. Andrew Weil Integrative Footwear #walkabout

I’m happy to inform you that I have been chosen to be a brand ambassador for Orthaheel & Dr. Weil integrative footwear.  50 ambassadors were recently chosen across the United States to embark on a 28 day campaign to add 30 minutes of daily walking into their lifestyles.  So what does that mean? Well, over the next 28 days I plan on representing us mothers who may not get a lot of extra time to…

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