Weight Watchers Ice Cream Bars–A Better Way To Indulge

  When I was pregnant with my first son I gained over 50lbs. I kept on a good 20 after birth. When I was pregnant with my second son I wised up. I only gained a bit more than 35lbs and I lost 30 of it immediately after birth… then I gained a little again [...]

10 Ways To Make Your Favorite Foods Healthier

Approximately 1.5 years ago I started seeing a nutritionist along with an Endocrinologist. I had been diagnosed with PCOS in the past and wanted to finally take the steps to work with a specialist to try to alleviate my symptoms and do whatever I could to keep my health in check. Unfortunately one of the [...]